1. What is The Reassured Soul?
The Reassured Soul is a gentle, faith‑centred space created for Muslim women to slow down, breathe, and reconnect — both with themselves and with Allah ﷻ. It’s a place to release what feels heavy, find moments of calm, and be supported in a compassionate, non‑judgemental way.
2. How do you bring Islam into the sessions?
Islam is at the heart of my work. In each session, I weave in gentle reminders, Qur’anic reflections, and the wisdom of Islamic principles — always in a way that feels personal and supportive, never forceful. My aim is to help you feel grounded, nourished, and connected to Allah ﷻ, while creating space to tend to your heart and mind in a holistic way.
3. Who is this for?
This space is for Muslim women who are seeking a moment of calm, connection, and clarity. Whether you’re feeling weighed down by life’s demands, longing for a sense of peace, or simply wishing to deepen your spiritual and emotional wellbeing, you’re welcome here.
4. What can I expect from a 1‑1 session?
Each session is unique and shaped by you. We begin by settling in — taking a few breaths, arriving in the moment, and gently exploring what’s on your mind or heart. From there, we follow what feels most supportive for you, whether that’s reflective conversation, breathwork, grounding practices, or quiet stillness.
Nothing is rushed, and there’s no pressure to have the right words or a plan — we simply start where you are. Over time, if you wish, we can work together across sessions to explore what’s present for you and support your personal journey.
5. Do I need to bring anything?
No — just bring yourself as you are. Comfortable clothing is recommended so you can relax fully during the session.
6. What’s your cancellation policy?
Life happens. If you need to cancel or reschedule, please give at least 24 hours’ notice. Cancellations made with less than 24 hours’ notice may be charged in full unless due to an emergency.
7. Where are you based?
I’m based in Watford, Hertfordshire. Sessions can be attended in person or online via Zoom.
8. Will your cats be there?
Yes — I have two beautiful, loving cats who may choose to join us. Please make sure you’re comfortable being around cats before booking.